Amount of Choline, total in Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Salmon, red (sockeye), filets with skin, smoked (Alaska Native) there is 223.8 mg of Choline, total. Change amount

Conversion Calculator | Choose a measurement for calculation

Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Salmon, red (sockeye), filets with skin, smoked (Alaska Native).

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

Salmon, red (sockeye), filets with skin, smoked (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Salmon, red (sockeye), filets with skin, smoked (Alaska Native) are listed below.

Water 23.93 g 23.93%
Energy (calorie) 345 kcal
Energy (joule) 1445 kJ
Protein 60.62 g 60.62%
Total lipid (fat) 11.43 g 11.43%
Ash 6.19 g 6.19%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 58 mg 0.06%
Iron, Fe 1.06 mg
Magnesium, Mg 58 mg 0.06%
Phosphorus, P 650 mg 0.65%

Nutrients in Salmon, red (sockeye), filets with skin, smoked (Alaska Native)